7 Ways To Maximize Mitochondria – And Why It Matters

In This Article Overview Cell-Batteries Ways To Maximize Ketosis Intermittent Fasting Micronutrients Sleep Strength Training Massage Therapy Diet Diversity Final Thoughts   What are Mitochondria? Mitochondria are essentially your cell batteries. They churn out chemical energy-producing ATP called, adenosine triphosphate. The health of your mitochondria matters to every single cell in your body, except red … Continue reading 7 Ways To Maximize Mitochondria – And Why It Matters