Bio Complete 3 Reviews 2024 – Health Benefits, Side Effects and Ingredients

Bio Complete 3 is a dietary supplement that boasts a powerful combination of three essential components: probiotics, prebiotics, and postbiotics. These elements work in harmony to promote various aspects of gut health and overall well-being.

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[1] Sotira S, Dell'Anno M, Caprarulo V, Hejna M, Pirrone F, Callegari ML, Tucci TV, Rossi L. Effects of Tributyrin Supplementation on Growth Performance, Insulin, Blood Metabolites and Gut Microbiota in Weaned Piglets. Animals (Basel). 2020 Apr 22;10(4):726. doi: 10.3390/ani10040726. PMID: 32331306; PMCID: PMC7222802.

[2] Russo L, Andreozzi P, Zito FP, Vozzella L, Savino IG, Sarnelli G, Cuomo R. Partially hydrolyzed guar gum in the treatment of irritable bowel syndrome with constipation: effects of gender, age, and body mass index. Saudi J Gastroenterol. 2015 Mar-Apr;21(2):104-10. doi: 10.4103/1319-3767.153835. PMID: 25843197; PMCID: PMC4392570.

[3] Jiang Cao, Zhiming Yu, Wenyin Liu, Jianxin Zhao, Hao Zhang, Qixiao Zhai, Wei Chen, Probiotic characteristics of Bacillus coagulans and associated implications for human health and diseases, Journal of Functional Foods, Volume 64, 2020,103643, ISSN 1756-4646, https://doi.org/10.1016/j.jff.2019.103643.

[4] Shreiner, Andrew B.a; Kao, John Y.a; Young, Vincent B.b. The gut microbiome in health and in disease. Current Opinion in Gastroenterology: January 2015 - Volume 31 Issue 1 - p 69-75; doi: 10.1097/MOG.0000000000000139

[5] Ursell, L.K., Metcalf, J.L., Parfrey, L.W. and Knight, R. (2012). Defining the human microbiome. Nutrition Reviews, [online] 70, pp.S38–S44. doi:10.1111/j.1753-4887.2012.00493.x.

[6] Carabotti M, Scirocco A, Maselli MA, Severi C. The gut-brain axis: interactions between enteric microbiota, central and enteric nervous systems. Ann Gastroenterol. 2015 Apr-Jun;28(2):203-209. PMID: 25830558; PMCID: PMC4367209.

[7] Vighi, G., Marcucci, F., Sensi, L., Di Cara, G. and Frati, F. (2008). Allergy and the gastrointestinal system. Clinical and Experimental Immunology, [online] 153(Supplement_1), pp.3–6. doi:10.1111/j.1365-2249.2008.03713.x.

[8] Rao, T.P. and Quartarone, G. (2019). Role of guar fiber in improving digestive health and function. Nutrition, [online] 59, pp.158–169. doi:10.1016/j.nut.2018.07.109.

[9] Kimiko Minamida, Mie Nishimura, Kazunori Miwa & Jun Nishihira (2015) Effects of dietary fiber with Bacillus coagulans lilac-01 on bowel movement and fecal properties of healthy volunteers with a tendency for constipation, Bioscience, Biotechnology, and Biochemistry, 79:2, 300-306, DOI: 10.1080/09168451.2014.972331

[10] Rogha, M., Esfahani, M.Z. and Zargarzadeh, A.H. (2014). The efficacy of a synbiotic containing Bacillus Coagulans in treatment of irritable bowel syndrome: a randomized placebo-controlled trial. Gastroenterology and hepatology from bed to bench, [online] 7(3), pp.156–63.

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