Swollen feet ankles refer to a condition where the muscles present in the feet tend to have an excessive buildup of fluid. Such a buildup can result in a rapid increase in weight in a very short time.
Slight swollen feet ankles commonly occur in the warm summer months. This kind of slight swelling is more likely to occur in case a person has been standing for long or even walking a lot. It is best to see a doctor in case you have persistent swelling or swelling which is accompanied by shortness of breath besides weight gain. You need medical advice in case you have swollen feet ankles that damage the skin or if you are having any specific medical conditions or concerns.
Swelling is also known as edema. Swelling is due to the fluid buildup in the tissues. Gravity tends to pull the fluids to your feet as well as ankles, which causes them to swell. Swollen feet ankles can be caused by a serious condition of the kidney, heart, or liver or even blood vessels. The other causes of such swelling include eating a poor diet which is high in salt and carbohydrates; or due to taking birth control pills or hormone replacement therapy pills. The other causes include pregnancy, PMS or even sodium retention. Muscle injury besides varicose veins as well as a history of phlebitis, allergic reactions as well as preeclampsia and neuromuscular disorders too may cause swollen feet ankles. Trauma, laxative abuse, diuretics or drugs abuse are the other causes.
Treatment of swollen feet ankles will depend on the cause of the swelling. One treatment options is to elevate the legs right above the level of the heart. Anti-inflammatory medicines can also help in order to reduce swelling. There are other treatment options such as placing leg wedges in order to elevate the feet while you sleep. Another way is wear support socks and stocking.