An Overview of Somulin
Sleep is essential in order to maintain a healthy mind and body. A person may not see the implications of chronic sleep deprivation on his or her overall health immediately. But studies have shown that long-term effects of chronic lack of sleep include diabetes, heart ailments, dementia, besides memory lapses and even certain types of cancer.
The most common recourse in treating this problem is popping sleeping pills. But it is common to read in papers and magazines that a lot of people experience adverse side effects with the use of synthetic sleeping pills, which in some cases have even led to death.
An alternative treatment for chronic insomnia or deep sleep deprivation is by using a plant-based supplement known as Somulin. This is a supplement created by PrimeLife Labs from all-natural ingredients. They claim that it can help a person get their much needed sleep. But in order to help better understand how this product works, it is best to have a closer look into its main composition.
All About the Product Somulin
The active ingredients in Somulin are valerian root, melatonin, skullcap, as well as passionflower, which were carefully chosen for their abilities to help promote better sleep besides reduce stress. The potency of the herbs has been proven through years, even centuries of usage.
Valerian refers to a plant that produces small fragrant white or pink flowers. However, the potency of this plant in making people de-stress as well as become calmer comes from its roots. Ancient Greek healers used this plant for a variety of problems, such as nausea, hysteria as well as sleeplessness. Nowadays, valerian root is more popularly used in order to help people with sleeping problems due to its sedative and calming properties. A study conducted in 1985 showed that 400mg of valerian extract helped to improve sleep latency as well as quality among subjects who were smokers and suffered from insomnia.
Another ingredient of Somulin that is popular in treating sleep problems, particularly sleep disturbance and jet lag, is melatonin. This is a hormone, which is naturally produced by the body, and is secreted at night or whenever it is dark. But the body’s ability to secrete melatonin gets sometimes impaired when a person visits a place having a totally different time zone or when he or she is working the night shift. For many years now, scientists have discovered this role of melatonin in helping people achieve restful sleep. Hence it is not really surprising to find that this hormone is present in many sleep-inducing drugs as well as supplements. A number of studies have proven the efficacy of melatonin in helping treat jet lag besides the delayed onset of sleep.
Another active ingredient of Somulin that is well documented as being useful in promoting a good night’s slumber is skullcap, or scutellaria lateriflora, a powerful herb. It has antispasmodic, astringent, nervine, anti-inflammatory, as well as febrifuge, tonic and sedative properties. Native American healers have used skullcap in order to treat nervous conditions, epilepsy, hysteria, besides withdrawal symptoms, and insomnia. The medicinal value of skullcap is because of its scutellarin, tannins, catalpol, bitter iridoids as well as volatile oils components. A study conducted by DL Hoffman and P Wolfson in 2003 confirmed that the flavonoid substances which are present in skullcap are responsible for its anxiolytic as well as sedative effect.
Passionflower, which is widely used in Europe in order to ease anxiety and other tension-related conditions, is another ingredient of Somulin. In Germany, many over-the-counter sleeping aids contain passionflower besides other herbs, such as lemon balm and valerian. Since the reasons behind sleeping difficulties are stress, anxiety, tension as well as nervousness, many herbalists prescribe passionflower for those who are suffering from anxiety-related insomnia.
Many scientific studies support the claim that passionflower is effective in easing anxiety as well as related emotional stress in both men and women. In fact, there is evidence suggesting that using just 45 drops of passionflower extract daily will have the same effects on individuals suffering from general anxiety disorder (GAD) as the leading GAD drugs.
Various advantages of using Somulin
By using these ingredients, Somulin can deliver on its promise of restful sleep. Indeed, sleep deprivation is strongly linked to anxiety as well as stress. Thus, using supplements like Somulin can give a person better control as to his or her sleeping habits as well as overall health.
The disadvantages of using Somulin
There are no free samples being provided by the manufacturer. More clinical trials are required to measure the efficacy of this product.
The final verdict on Somulin
This is a highly effective product with hardly any known side effects.
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