Buttermilk is a good cleanser which can be used for the neck, especially for those who have oily skin. Neck is a delicate area which is prone to getting tanned very easily. So in case of sun-bath, proper neck care is required in order to protect it from direct exposure to sun. You may try a wide rimmed hat to save your neck from direct exposure or use a high factor sun block cream in order to avoid the tanning of your neck.
When you apply the facial masks, always apply it on the neck too. Also, avoid sleeping over a soft bed, in order to get natural sleep. When you are trying to lift something, use your legs instead of your back, as this will not put too much of strain on your neck.
Proper neck care requires not using pillows for sleeping. Else, you may use lower pillows. This will prevent your neck from curling down and will also help it to stretch properly. A good posture is a remedy to most problems, including. Back straight, and chin up will always appeal. Always hold your head up as it improves the posture besides being good for the neck.
You may massage your neck towards the chin in order to provide proper neck care. Do it in an upward motion with the help of gentle hands. You may use a moisturizer or a massage cream for doing this. This will improve the blood circulation and hence help to brighten up the complexion.
It is important to regularly exfoliate your neck, as this will help to drive out the dead cells besides giving space to the new cells. There are various simple exercises which are beneficial to improve the posture. Besides, they would help to improve the overall health of a person.