A body polish refers to a popular body treatment which exfoliates as well as hydrates your skin, in order to leave it smooth and soft.
A body polish is basically a treatment for the skin and should not be confused with a massage. It can be done with a number of materials, such as, salt, sugar, coffee grounds, rice bran, as well as pecan hulls; which are usually mixed with some kind of massage oil and aromatic such as essential oils. In case the polish uses salt, it may be called a salt scrub, salt glow or a sea salt scrub. The exfoliation is typically followed by a shower as well as an application of body lotion.
The Process of a Body Polish
A body polish takes place in a wet room having a tile floor and a drain. The therapist may offer you disposable underwear, and then leave the room. You will start face-down on a massage table which is covered with a towel, a sheet or a thin piece of plastic, or on a special wet table which has a Vichy shower overhead. In that case you don’t need to get up in order to be rinsed off.
The therapist will return and then start by gently rubbing the exfoliant on your back, the backs of your arms, as well as the backs of your legs and feet. You are draped with a towel or sheet, so that only the part she is working on will be exposed. Now you turn over and she will do the other side.
When the therapist has finished, you usually step into a shower in order to rinse off. Be sure to rinse thoroughly so that you don’t take little granules back to the table. Do not use shower gel, as it’s good to keep the oil and aromatics on your skin. In case the spa is doing the treatment on a special wet table, the therapist will rinse you off with a hand-held shower, or turn on a Vichy shower.
In case you step into the shower, the therapist will put clean sheets on the treatment table while you’re showering and then step out of the room again. You dry off and lay face-down on the treatment table under a sheet or towel. Then the therapist will return and apply body lotion or oil.
All That You Should Know About Body Polishes
Certain spas do body polishes in a room without any shower and remove the exfoliant with the help of steamed towels. You can get a body polish on its own, but usually it’s the first step in a body wrap, which can be a seaweed or mud wrap. You can also combine a body polish with a massage. Get the body polish first since it is stimulating, while the massage calms you down. Some spas also have signature treatments since it combines both body polish as well as massage. Salt as well as other exfoliants can be abrasive. Also, some therapists tend to have a heavier hand than others. Besides, individuals also differ in their skin sensitivity. In case it feels too harsh, you need to speak up.