Never rub your eyes as in case dirt has entered your eyes, it will stick inside. You can blink several times in order to start your tears flowing and achiever proper eye care, as this will help to flush out the dirt. In case you rub your eyes, the dirt particles will keep on disturbing your vision as well as irritate your eyes.
Always discard eye drops within a month after opening their seals. This is because once opened, the medicinal properties of the eye drops tends to deteriorate due to the exposure to external atmosphere. This makes it unsuitable for the eyes.
Protective eye gear is an important part of eye care. While driving, you must wear protective eye gear, especially in case you are wearing contact lenses. During day, you may wear sunglasses with UV protection. Ensure that the gear covers the sides of your eyes also.
In order to relax the eyes, place cotton pads dipped in a cold tea solution on them. Keep these for 10-15 minutes on the eyelids and relax. For natural eye care in order to remove dark circles, you may grate 3 pieces of cucumber extract the juice. Now dip cotton pads in this juice for 2 minutes and place them on eyelids and darkened areas and relax for 15 minutes.
The herbal eye care treatment for deep sunken eyes includes applying a mix of 1 teaspoon of honey with half teaspoon of almond oil on the eyes at bedtime. Do this regularly for a week. Also, you may soak five almonds overnight. In the morning, peel them and mix them with a glass of milk. Eat these almonds by chewing well. Do this in the morning for 21 days.
In case of people working for long hours on the computer, it is important to blink frequently. This is because people tend to reduce their blink rate while they are working on computer, leading to dry eyes. In this case, eye care includes trying to blink 12 to 15 times each minute.